Corn And Vegetable Fritters

Corn and vegetable fritters are a great way to reduce food waste and they are super versatile too. Your only limit to what they include is your imagination. Not only delicious for any meal of the day they also make a nutritious snack or lunchbox filler.

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Nutrition and exercise

Exercise is an essential part of any well balanced healthy lifestyle.  To ensure you get the full benefit of your workout it is important to have a healthy balanced diet - eating the right foods and fluids to meet your training requirements.  Good nutrition before, during and after exercise will help you to achieve your physical goals as well as making sure you enjoy the experience to the fullest.

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