By eating seasonal produce, we can increase the diversity of our diets, save money, support locals, enjoy flavourful produce, and even support our environment! Here are our top tips on making the most of produce in season and why.

Hate veggie waste? Then why not give these little beauties a try? They're a cross between a muffin and a frittata, using up all the uneaten veggies leftover from my boy's dinners during the week. Perfect for snacks and lunchboxes, I also store them in the freezer so I have something at the ready on the days I need something quickly!

This recipe couldn't be any easier and it's perfect for those of you who are trying to have a #meatlessmonday. It's also a great way to use up any leftover or old vegetables and thereby helps to reduce food waste.