Nutritionists & Registered NZ Dietitians in Auckland & online

Struggling to make sense of healthy eating?

book my appointment now!

Available in-person in Auckland and online NZ-wide

We provide personalised, evidence-based nutrition support to help you feel confident with food again

At ABC Nutrition, we provide practical and compassionate nutrition support grounded in science - not diets or food rules.

We focus on sustainable habits that fit your real life, so you can feel more confident, nourished, and supported long term.

No fads. No guilt. No overwhelm.

The ABC Nutrition Approach

Where science meets real life.

We combine professional nutrition expertise with practical, achievable strategies tailored to your unique lifestyle.

We combine our expert nutrition knowledge with a client-centred and empathetic approach. We’re here to support you on your road to optimal health and wellness, without judgment.

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Grounded in science, delivered with empathy

You’ll be in excellent hands with the team at ABC Nutrition. All our NZ Registered Dietitians have a minimum of 2 years’ clinical experience, working with clients who have a range of health concerns.

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Experienced

Embrace all body types and sizes with our non-diet, weight-neutral approach. We will debunk food myths and work alongside you to remove rigid food rules. Work with our team to find food freedom and rediscover the joy of eating.

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Green apple icon to highlight best nz dieticians and nutritionists

No fad diets, no guilt

Simple advice, creating sustainable habits

We believe in making nutrition easy. Our back-to-basics approach will provide you with the guidance and tools you need to create lasting change.

Your location is no barrier. We hold in-person clinics around Auckland (Milford, Mt Eden and Papakura), while our telehealth online services enable us to see clients located anywhere in NZ.

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Available New Zealand wide

Some private health insurance plans cover nutrition services from a NZ Registered Dietitian. We recommended checking your policy or contacting your insurer for further details to see if you can claim back the cost of working with us.

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Insurance rebates

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Who We Help

We support people across a wide range of nutrition needs, including:

✔ Adults wanting simple, sustainable nutrition habits

Weight concerns — navigating body changes, emotional eating or dieting cycles

✔ People with digestive symptoms such as IBS, bloating, reflux or intolerances

Women’s health and hormonal changes including PCOS, pregnancy and perimenopause

✔ Medical conditions such as diabetes, cholesterol, heart health or cancer

✔ Parents, children and teens needing practical family solutions or support with feeding issues

✔ Adults wanting to break the dieting cycle

✔ Anyone feeling overwhelmed by conflicting nutrition advice

ACC-approved nutrition services for those recovering from injury or trauma under

✔ Practical nutrition that fits busy lives, budgets, and real routines

If food feels confusing, inconsistent or stressful - we’re here to help

Our services at a glance

Struggling with dieting, gut symptoms, hormone changes, or knowing what to eat?

At ABC Nutrition, we provide compassionate nutrition advice tailored to support your unique health needs.

Nutrition Consultations

For individuals, families & long-term habit change.

Learn more about our Consultations

ACC Rehabilitation Dietitians

For injury recovery under ACC-approved contracts in Auckland, Dunedin & online NZ wide.

Learn more about our ACC services

Workplace Seminars & Education

For organisations supporting staff wellbeing.

Learn more about our seminars

Healthy eating isn’t perfect eating. It is flexible and has room for all foods.”

- Angela Berrill, NZ Registered Dietitian & Director

Helping New Zealanders build confidence with food since 2008

NZs leading dietitian and nutritionist, angela berrill in a pink top, in a white kitchen picking herbs

Why choose ABC Nutrition?

✔ NZ Registered dietitians with specialist training

A compassionate, weight-neutral and non-judgemental care

Support grounded in evidence and long-term behaviour change

Practical guidance that fits your lifestyle, not perfection

Appointments available online nationwide and in Auckland

Tailored support for individuals, families and workplaces

We meet you where you are - and help you move forward with confidence.

What our clients are saying

  • “I have seen a huge improvement in what I was struggling with. (My dietitian) was awesome. Very empathetic, knowledgable, caring - with the right amount of challenge! ”

    Amanda, 48

  • "I’m so grateful for the encouragement, support and guidance provided to help me reach my goals. I’m now feeling much better & that I’ve gained so much practical knowledge about what to eat. I’m really grateful for your support and help it has really made a massive impact on my life."

    Abbey. 41

  • "My nutritionist was supportive and provided me with more information than I would have expected. I would have no hesitation recommending ABC to others."

    Maria, 35

  • "The main reason I went to see Angela at ABC Nutrition was to help me lose weight. Not only was I able to lose weight but the nutrition education was fantastic. I thought I knew and understand all about the 'good' foods to eat and the necessary foods to include in my daily diet. I soon realised that I did not! "

    Kim, Sales Rep

  • "Angela guided me throughout the weeks and always encouraged me by saying, "The slower the better. Just make small changes gradually". It really helped me with my thinking as I have always wanted the 'fast' approach. I would highly recommend Angela and her team for anyone wanting nutrition education and support."

    Jenny, 57

What to expect when working with us

Initial Nutrition Assessment

60 - 90 minutes l Online NZ-wide or in-person in Auckland

From $225

Your first session focuses on understanding you

We take time to understand your health history, lifestyle concerns, and goals - not just what you eat, but what’s been challenging and what support feels realistic for you.

In your first session, you can expect:

  • A supportive, non-judgemental conversation

  • A review of your health history, lifestyle, and current medical conditions

  • Exploration of your relationship with food - if relevant for you

  • Personalised, evidence-based nutrition guidance

  • A realistic action plan you can start straight away.

Follow-up Sessions

30+ minutes l Online NZ-wide or in-person in Auckland

From $125

Follow-up sessions are about progress, not perfection

Follow-ups provide ongoing support, accountability, and practical strategies to help you build confidence and make changes that last.

Meet Our Dietitians & Nutritionists

  • Registered Dietitians

  • NZ Dietitians Board Approved

  • 15+ Years Supporting Kiwis

At ABC Nutrition, all our dietitians are registered with the NZ Dietitians Board and hold a current Annual Practicing Certificate. They are also all paid members of Dietitians New Zealand.

Learn more about our dietitians.

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Ready to feel energised, revitalised and supported?

Let’s make nutrition feel simple, sustainable, and supportive - together

Available in-person and online.

Appointments fill quickly - secure your spot today.

book my consultation now

Still got a question?

Check out our Frequently Asked Questions to find out the answers to your common questions or schedule a FREE 15-minute Discovery Call with us

Not sure yet? Let's talk