Nutritionists & Registered NZ Dietitians in Auckland & online
Struggling to make sense of healthy eating?
Available in-person in Auckland and online NZ-wide
We provide personalised, evidence-based nutrition support to help you feel confident with food again
At ABC Nutrition, we provide practical and compassionate nutrition support grounded in science - not diets or food rules.
We focus on sustainable habits that fit your real life, so you can feel more confident, nourished, and supported long term.
No fads. No guilt. No overwhelm.
The ABC Nutrition Approach
Where science meets real life.
We combine professional nutrition expertise with practical, achievable strategies tailored to your unique lifestyle.
We combine our expert nutrition knowledge with a client-centred and empathetic approach. We’re here to support you on your road to optimal health and wellness, without judgment.
Grounded in science, delivered with empathy
You’ll be in excellent hands with the team at ABC Nutrition. All our NZ Registered Dietitians have a minimum of 2 years’ clinical experience, working with clients who have a range of health concerns.
Experienced
Embrace all body types and sizes with our non-diet, weight-neutral approach. We will debunk food myths and work alongside you to remove rigid food rules. Work with our team to find food freedom and rediscover the joy of eating.
No fad diets, no guilt
Simple advice, creating sustainable habits
We believe in making nutrition easy. Our back-to-basics approach will provide you with the guidance and tools you need to create lasting change.
Your location is no barrier. We hold in-person clinics around Auckland (Milford, Mt Eden and Papakura), while our telehealth online services enable us to see clients located anywhere in NZ.
Available New Zealand wide
Some private health insurance plans cover nutrition services from a NZ Registered Dietitian. We recommended checking your policy or contacting your insurer for further details to see if you can claim back the cost of working with us.
Insurance rebates
Who We Help
We support people across a wide range of nutrition needs, including:
✔ Adults wanting simple, sustainable nutrition habits
✔ Weight concerns — navigating body changes, emotional eating or dieting cycles
✔ People with digestive symptoms such as IBS, bloating, reflux or intolerances
✔ Women’s health and hormonal changes including PCOS, pregnancy and perimenopause
✔ Medical conditions such as diabetes, cholesterol, heart health or cancer
✔ Parents, children and teens needing practical family solutions or support with feeding issues
✔ Adults wanting to break the dieting cycle
✔ Anyone feeling overwhelmed by conflicting nutrition advice
✔ ACC-approved nutrition services for those recovering from injury or trauma under
✔ Practical nutrition that fits busy lives, budgets, and real routines
If food feels confusing, inconsistent or stressful - we’re here to help
Our services at a glance
Struggling with dieting, gut symptoms, hormone changes, or knowing what to eat?
At ABC Nutrition, we provide compassionate nutrition advice tailored to support your unique health needs.
Nutrition Consultations
For individuals, families & long-term habit change.
ACC Rehabilitation Dietitians
For injury recovery under ACC-approved contracts in Auckland, Dunedin & online NZ wide.
Workplace Seminars & Education
For organisations supporting staff wellbeing.
Healthy eating isn’t perfect eating. It is flexible and has room for all foods.”
- Angela Berrill, NZ Registered Dietitian & Director
Helping New Zealanders build confidence with food since 2008
Why choose ABC Nutrition?
✔ NZ Registered dietitians with specialist training
✔ A compassionate, weight-neutral and non-judgemental care
✔ Support grounded in evidence and long-term behaviour change
✔ Practical guidance that fits your lifestyle, not perfection
✔ Appointments available online nationwide and in Auckland
✔ Tailored support for individuals, families and workplaces
We meet you where you are - and help you move forward with confidence.
What our clients are saying
What to expect when working with us
Initial Nutrition Assessment
60 - 90 minutes l Online NZ-wide or in-person in Auckland
From $225
Your first session focuses on understanding you
We take time to understand your health history, lifestyle concerns, and goals - not just what you eat, but what’s been challenging and what support feels realistic for you.
In your first session, you can expect:
A supportive, non-judgemental conversation
A review of your health history, lifestyle, and current medical conditions
Exploration of your relationship with food - if relevant for you
Personalised, evidence-based nutrition guidance
A realistic action plan you can start straight away.
Follow-up Sessions
30+ minutes l Online NZ-wide or in-person in Auckland
From $125
Follow-up sessions are about progress, not perfection
Follow-ups provide ongoing support, accountability, and practical strategies to help you build confidence and make changes that last.
Meet Our Dietitians & Nutritionists
Registered Dietitians
NZ Dietitians Board Approved
15+ Years Supporting Kiwis
At ABC Nutrition, all our dietitians are registered with the NZ Dietitians Board and hold a current Annual Practicing Certificate. They are also all paid members of Dietitians New Zealand.
Ready to feel energised, revitalised and supported?
Let’s make nutrition feel simple, sustainable, and supportive - together
Available in-person and online.
Appointments fill quickly - secure your spot today.
Still got a question?
Check out our Frequently Asked Questions to find out the answers to your common questions or schedule a FREE 15-minute Discovery Call with us
