Whether you'd like to visit one of our NZ dietitians in person or you'd prefer a consultation online, our experienced team of nutrition professionals are here to help. 

Nutrition Consultation Fees & Packages

To find out which package best suits your needs, we can give you a FREE 15 minute Discovery Call.

Pricing at a glance

Initial Nutrition Assessment: Starting from $255 in-person / $225 online

Follow-up Sessions: Starting from $135 in-person / $110 online

Packages: Starting from $73 per week for 6-weeks

Insurance Rebates

Nutrition services provided by an NZ Registered Dietitian may be eligible for rebates from some private health insurance providers (e.g Southern Cross), depending on your insurance fund or level of cover. If eligible, you will usually pay for your appointment with us, and then submit your receipt for our services when you lodge your claim with your insurer. Please contact your health insurer to see if you are eligible or for further details.

I’m so grateful for the encouragement, support and guidance provided to help me reach my goals. I’ve gained so much practical knowledge. I’m really grateful for your support.
— Abbey, 41
client testimonials quoting how beneficial abc nutrition advice has been.
  • Registered Dietitians

  • NZ Dietitians Board Approved

  • Working with Kiwis since 2008

nz-registered-dieticians-board and dietitians NZ members

At ABC Nutrition, our NZ Dietitians believe lasting results come from regular, personalised support - not quick fixes.

Our dietitians work with you over time to help you build habits that improve your health long term.

Below you’ll find our consultation fees and what’s included, so you can choose the option that best suits your needs.

Fees

Pay-As-You-Go

Starting from $225

Initial Nutrition Assessments

What’s included:

Initial Nutrition Assessment Consultation

Review of your completed nutrition pre-assessment questionnaire

Goal setting based on your nutrition and health requirements

Personalised recommendations to help you reach your goals that are realistic, achievable, and tailored to your lifestyle

Clear understanding of your nutrition needs

A copy of our Goal Setting workbooks and weekly meal planner template*

(*Excluded for those under 16)

Two women having a conversation in a modern kitchen. One woman is wearing a yellow blazer and sitting on a stool, the other woman, with curly hair and a green dress, is leaning on the kitchen counter, gesturing with her hand.

60 minutes - individual

$255 (in-person) or $225 (virtual)

Our initial assessment is where we get things started. We’ll learn what makes you tick and what your health and wellness goals are. An initial consultation with your dietitian provides personalised, evidence-based guidance and practical next steps to support your health, energy and wellbeing.

Nutrition is about making long-term changes. To get the most benefit from working with a dietitian, we recommend all our clients include additional follow-up appointments or embark on one of our personalised packages.

If you feel that you only need an assessment to understand where your starting point is, we will provide you with personalised recommendations to work through.

nutrition support with dietitians and nutritionists nz and online

Up to 90 minutes - individual, complex needs

$380 (in-person) or $335 (online)

Some clients benefit from a longer appointment to make sure we fully understand their health and provide the best care. A complex appointment may be recommended if you:

  • Have a diagnosed or suspected eating disorder

  • Have multiple, complex health conditions

  • Need wraparound support involving your GP or other health professionals

  • Have a long or complicated health history

  • Require a prescription for a nutritional supplement, special food, enzymes, laxatives, or other product that Dietitians may prescribe.

These appointments give extra time to review your history, discuss goals, create a personalised plan, and coordinate care with other providers.

couples nutrition support with dietitians and nutritionists nz and online

90 minutes - joint / couples/ families*

$380 (in-person) or $335 (online)

Making changes to the way you eat is often easier — and more sustainable — when the people you live or spend time with are on the same page.

Our shared nutrition sessions are designed for couples, families, friends or flatmates who want to improve their health together, learn practical nutrition skills, or navigate shared food decisions in a supportive way.

Sessions are tailored to your individual needs while considering your shared environment — whether that’s a household kitchen, grocery budget or family schedule.

*limit 4 per family up to 16 years of age, all living at home, with no complex health needs


Ongoing Support

Our follow-up appointments are where we focus on and refine your goals and actions even further based on how you have been progressing. They are also an opportunity to provide more in-depth education and tools, and provide an opportunity for further monitoring and adjustments.

While our initial consultation establishes your baseline, our follow-ups allow for the evaluation of progress and identifying any challenges faced.

Follow-up consult pricing

  • Email check-in (brief update): $35

  • 30 minute (individual):

    $135 (in-person) l $110 (online)

  • 45-minute follow-up (individual, complex needs or joint):

    in-person $190 l online $160

  • 60-min follow-up (individual, complex needs or joint):

    in-person $235 l $199 online

What’s included:

Support to help you build long-term, sustainable habits

Personalised progress review

In-depth education tailored to support your evolving needs

Additional tools and resources to help you reach your goals

Refinement and adjustments to your goals and action plan

Accountability and motivation to help maintain momentum

Troubleshooting & problem-solving

Our Packages

Nutrition packages give you ongoing, personalised dietitian support — not just a one-off appointment. With regular check-ins, we help you stay accountable, adjust your plan as needed, and build habits that actually last. Perfect if you’re ready to commit to meaningful, long-term change with expert guidance.

What You’ll Get

  • Personalised, evidence-based nutrition advice

  • Structured follow-ups for accountability and progress

  • Practical tools and strategies tailored to your lifestyle

  • Ongoing support to build confidence and consistency

Why Work With Us?

  • Realistic, sustainable approach — no fad diets

  • Qualified, professional dietitian care

  • Supportive, judgement-free environment

  • Better value compared to individual sessions

6-week Foundations Package

Starting from $73.00 per week**

Laptop keyboard, open notebook with lined pages, pen, green plant, and folder on a white desk.

$25

OFF*

Our 6-Week Nutrition Foundations Program is designed to help you get started and gain momentum with personalised, dietitian-led support every step of the way.

What’s included:

3 x fortnightly sessions with your dietitian, including:

1 x 60-minute comprehensive Nutrition Assessment

2 x 30 min dietitian follow-up consultations

This program is ideal if you are:

  • Just getting started with nutrition support

  • Looking to build healthy routines and accountability

  • Ready to make sustainable changes with professional guidance

Pricing:

  • Online: $420 (one-off) or 6 weekly payments* of $73.00

  • In-person: $499 (one-off) or 6 weekly payments** of $86.50

    *$25 Off full price when paid as a one-off lump sum

    **includes a service fee

12-week Revitalise Premium Program

Starting from $84.50 per week*

nutrition coaching with nz dietician nutritionist online and in-person NZ

Unlimited

FREE access

to our Resource Hub

Our 12-week Revitalise Premium Program provides the structure, expertise, and accountability you need to build habits & create meaningful, lasting change. Whether you’re looking to reduce cholesterol, stabilise blood glucose levels, support a healthy pregnancy, or improve iron levels, this program is for you.

What’s included:

1 x 60-minute comprehensive Nutrition Assessment

5 x 30-minute dietitian follow-up consultations over three months

6 x weekly email check-ins, in-between follow-ups

Unlimited access to our Resource Hub for the duration of your program - valued at over $500 worth of content at your fingertips.

This programme is ideal if you want:

  • Consistent, expert support while working towards specific health outcomes

  • Enough time to create lifelong habits and see real progress

  • To feel confident in maintaining your nutrition independently

  • Unlimited access to resources, workbooks, tools, seasonal menu plans and more via our Resource Hub

Introducing our Resource Hub

You’ll receive unlimited, ongoing nutrition support at your fingertips with our Nutrition Resource Hub, for the duration of our 12-week Revitalise Premium Program — a growing library designed to educate, inspire, and support you at every stage of your health journey.

What you’ll get access to:

  • Practical nutrition tips you can apply straight away

  • Downloadable resources and tools to support everyday choices

  • Seasonal menu plans for simple, balanced meals

  • Guided workbooks to build habits and clarity

  • Myth-busting content to cut through nutrition confusion

  • And more — with new content added regularly

Pricing:

  • Online: $985 (one-off payment) or 12 weekly payments* of $84.50 per week

  • In-person: $1140 (one-off payment) or 12 weekly payments* of $97.85 per week

  • Enjoy ongoing Resource Hub access for only $20 per month after completion of your 12-week program. Cancel at any time.

    *weekly payments include a service fee

online dietitian resources and support via the ABC Nutrition Resource Hub online NZ

Resource Hub Membership

Your nutrition support space

$29/mth unlimited access, cancel any time. no joining fee

$29

per month

Get ongoing nutrition support at your fingertips with our Nutrition Resource Hub — a growing library designed to educate, inspire, and support you at every stage of your health journey.

Whether you’re looking for practical guidance, evidence-based answers to common nutrition questions, or habit-creating worksheets, our Hub gives you the tools you need to feel confident and informed — anytime, anywhere.

What you’ll get access to:

  • The 3 tools most clients find useful immediately

  • Practical nutrition tips you can apply straight away

  • Downloadable resources and tools to support everyday choices

  • Seasonal menu plans for simple, balanced meals

  • Guided workbooks to build habits and clarity

  • Worksheets our dietitians use with clients

  • Myth-busting content to cut through nutrition confusion

  • A supportive approach to help you rebuild trust with food

  • And more — with new content added regularly

This is ideal if you want:

  • Flexible, self-paced support without committing to appointments,

  • Unlimited access to professional, evidence-based information.

Membership details & pricing:

  • $29 per month, billed monthly

  • No joining fee

  • Unlimited access to all current and future content for the duration of your membership

  • Cancel anytime — no lock-in contracts. Stay only as long as it’s useful. Cancellation will take effect at the end of the billing cycle.

Simple, supportive, and designed to grow with you.

The Fine Print

Ready to get started?

Book your Initial Nutrition Assessment and take the first step toward feeling healthier and more confident with food.