Caroline Worth

Caroline is a New Zealand Registered Dietitian and is passionate about nutrition. She has over 8 years’ experience working with a variety of clients, including both adults and children.

Caroline works in a clinical role at Starship Child’s Health as well as seeing clients in the private setting. Caroline’s specialities lie in Women’s Health and Pregnancy, sports nutrition, and Paediatric Type 1 Diabetes. Caroline routinely sees clients to help them improve their relationship with food and their overall health, using an intuitive eating, non-judgemental and Non Diet approach. In addition to this, Caroline has experience delivering nutrition seminars for a wide range of audiences including sports teams, workplaces and schools. Caroline has also completed her certification in Sports Nutrition from Sports Dietitians Australia.

Outside of work, Caroline can often be found tramping, having a meal with family and friends or teaching spin classes at her local gym!’

Caroline can help you with:

• Weight concerns / non-diet approach - adults and children

• Healthy eating advice - for adults and children including emotional eating eating, nutritional deficiencies

• Diabetes (children and adults) - Type 1, Type 2 & GDM

• Heart health including high blood pressure, high cholesterol

• Lifestyle nutrition - vegetarianism, veganism, paleo

• Gut health - inflammatory bowel disease, ulcerative colitis, Crohn’s disease, diverticulitis, Coeliac disease

• Food Intolerances - adults

• Women’s health and nutrition - PCOS, fertility, pregnancy, lactation, peri menopause and menopause

• Inflammation - gout, arthritis

• Oncology - nutrition support for those with or recovering from cancer

• Nutrition for older adults - including osteoporosis

• Sports nutrition - elite athletes, weekend warriors, recreational sport

• Nutrition to support rehabilitation and trauma - traumatic brain injury, spinal cord injury, serious injury, pain management, enteral feeding, wound healing, sensitive claims

Caroline is currently available on Mondays and Tuesdays between 9am - 5pm for telehealth consultations.