Specialising in:

✔ Adults

✔ Weight concerns (traditional approach)

✔ Healthy eating advice - for adults including nutritional deficiencies

✔ Diabetes - Type 2 & pre-diabetes

✔ Heart health including high blood pressure, high cholesterol

✔ Lifestyle nutrition - vegetarianism, veganism,

✔ Women’s health and nutrition - menopause, weight changes, thyroid issues

✔ Oncology - nutrition support for those with or recovering from cancer

✔ Nutrition for older adults - including osteoporosis

✔ Nutrition to support rehabilitation, ACC and trauma - traumatic brain injury, spinal cord injury, serious injury, pain management, enteral feeding, wound healing, sensitive claims

Available via:

Wednesdays and Thursdays between 9am - 5pm

• In person: Albany, Auckland (by appointment only)

• Online / telehealth NZ wide

About Sasha

Background:

Sasha is a New Zealand Registered Dietitian, having previously trained and worked as a Social Worker. She enjoys working with clients of different ethnicities, nationalities, ages and life stages.

When she is not working, Sasha loves all kinds of food related activities like gardening, cooking and tasting new foods. Her favorite people in the world (two children and husband), enjoy her cooking too (when it’s not too spicy or adventurous!).

Sasha’s approach:

Sasha uses a holistic approach to nutrition care that includes mental, physical, spiritual, environmental and social aspects of wellbeing. She enjoys being a part of people’s journeys to improve health and wellbeing.

Specialities and additional training:

Sasha has also completed certification in:

• Advanced Training in Diabetes Management Course (NZSSD)

• Health Coaching for Wellbeing (Te Pou)

• Social Work