Specialising in:

✓ Adults

✓ Weight concerns (weight-neutral approach)

✓ Sports nutrition

✓ Healthy eating advice

✓ Gut and digestive health

✓ Heart health

✓ Neurological conditions

✓ Cancer support

✓ Older adults

✓ Rehabilitation for ACC

and more

Available via:

• Mt Eden, Auckland clinic on Tuesday mornings

• Online / Telehealth (NZ wide)

About Lauren:

Lauren is a New Zealand Registered Dietitian based in Auckland with a strong interest in sports and performance nutrition, gut health, and disordered eating.

Background

Lauren has experience working as an adult community dietitian, supporting clients with a range of long-term health conditions. She has also completed the Sports Dietitians Australia Sports Nutrition course, further strengthening her expertise in fueling both elite and recreational athletes. Outside of work, you’ll often find Lauren training for her next endurance event, enjoying time at the beach, or spending quality time with friends and family.

Approach

Lauren takes a collaborative and holistic approach to care, considering all aspects of health and well-being to create tailored nutrition strategies. She is passionate about empowering her clients to achieve their goals with an empathetic, non-judgmental, and evidence-based approach.

Additional training/accreditation:

• Sports Dietitians Australia Sports Nutrition